Sugar Free Chocolate Milk Recipe
We all know that chocolate milk has a great taste, but unfortunately it is often loaded with sugar. If you want to enjoy the delicious taste of chocolate milk without the added sugar, this sugar free chocolate milk recipe is for you! This easy to make recipe is a great way to enjoy a healthy and delicious snack without the added sugar.
Ingredients
This sugar free chocolate milk recipe requires the following ingredients:
- 1 cup of skimmed milk
- 2 tablespoons of cocoa powder
- 2 teaspoons of artificial sweetener (such as Splenda or Equal)
- ½ teaspoon of vanilla extract
Instructions
In a blender, add the skimmed milk, cocoa powder, artificial sweetener, and vanilla extract. Blend the ingredients together until they are well combined. Pour the mixture into a glass and enjoy your sugar free chocolate milk!
Optional Ingredients
If you want to add a bit of extra flavor to your sugar free chocolate milk, you can add a few drops of peppermint extract, a few drops of almond extract, or a tablespoon of peanut butter. You can also add a handful of crushed ice for a thicker, more milkshake-like consistency.
Nutrition
This sugar free chocolate milk recipe is low in calories and fat. It is also free of added sugar, so it is a great option for those watching their sugar intake. One serving of this sugar free chocolate milk recipe provides approximately 90 calories, 2 grams of fat, 2 grams of protein, and 14 grams of carbohydrates.
Tips
If you don’t have skimmed milk on hand, you can use almond milk, soy milk, or coconut milk instead. You can also adjust the amount of cocoa powder and artificial sweetener to suit your taste. If you want a sweeter drink, add more artificial sweetener. If you want a richer flavor, add more cocoa powder.
Serving Suggestions
This sugar free chocolate milk is a great snack for any time of the day. Serve it for breakfast with a piece of fruit or a few slices of whole wheat toast. It can also be served as a light dessert after lunch or dinner. It pairs well with a variety of foods, so experiment and find what you like best.
Conclusion
This sugar free chocolate milk recipe is an easy and delicious way to enjoy a healthy snack without all the added sugar. With just a few simple ingredients, you can whip up a delicious drink in no time. Enjoy your sugar free chocolate milk and let us know what you think!
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