Sugar Free Chocolate Ganache Recipe
What is Chocolate Ganache?
Chocolate ganache is a thick, velvety chocolate concoction used as a filling or frosting for cakes, cupcakes, and other desserts. It is made from two simple ingredients: chocolate and cream. The ratio of chocolate to cream varies depending on the desired consistency, with a 1:1 ratio yielding a thick, spreadable ganache and a 2:1 ratio producing a thinner, pourable version. It can be flavored with vanilla, liqueurs, spices, or other ingredients to create a variety of flavors. The addition of sugar is optional; however, if you’re looking for a sugar free version, this sugar free chocolate ganache recipe is the perfect solution.
Ingredients
This sugar free chocolate ganache recipe calls for just two ingredients: sugar-free dark chocolate and heavy cream. The chocolate should be at least 70% cocoa solids and the cream should be full-fat. You can also add optional flavorings such as vanilla extract, liqueur, or coffee.
- 1 cup sugar-free dark chocolate, chopped into small pieces
- 1 cup heavy cream
- Optional: 2 teaspoons of vanilla extract, liqueur, or coffee
Instructions
This sugar free chocolate ganache is surprisingly easy to make and requires only a few simple steps. Begin by heating the cream in a saucepan over medium heat until it is just about to boil. Remove from heat and add the chopped chocolate. Stir with a whisk until the chocolate is completely melted and the mixture is smooth and creamy. Add any optional flavorings and stir to combine. Allow the ganache to cool to room temperature before using as desired.
- In a small saucepan, heat the cream until it is just about to boil.
- Remove from heat and add the chopped chocolate.
- Stir with a whisk until the chocolate is completely melted and the mixture is smooth and creamy.
- Add any optional flavorings and stir to combine.
- Allow the ganache to cool to room temperature before using as desired.
Nutrition
This sugar free chocolate ganache is surprisingly low in calories and fat, making it a healthier alternative to traditional ganache. Each 2-tablespoon serving contains just 50 calories, 4.5 grams of fat, 1 gram of carbohydrates, and 1 gram of protein. It is also sugar-free and contains no added sugar.
Serving Size: 2 tablespoons
- Calories: 50
- Fat: 4.5 grams
- Carbohydrates: 1 gram
- Protein: 1 gram
- Sugar: 0 grams
Uses for Sugar Free Chocolate Ganache
Sugar free chocolate ganache can be used in a variety of ways. It is perfect for filling cake layers, frosting cupcakes, or drizzling over ice cream. It can also be used as a dip for fresh fruit or as an icing for cookies. For an elegant dessert, try drizzling it over fresh berries or other fruits and serve with a dollop of whipped cream.
Storing Sugar Free Chocolate Ganache
Sugar free chocolate ganache can be stored in an airtight container in the refrigerator for up to one week. It can also be frozen for up to 3 months. To thaw, simply transfer to the refrigerator overnight. For a softer consistency, microwave in short bursts, stirring in between, until the desired consistency is reached.
Conclusion
Sugar free chocolate ganache is a delicious, healthy alternative to traditional ganache. It is easy to make and requires just two ingredients: sugar-free dark chocolate and heavy cream. It can be used as a filling, frosting, dip, or drizzle for a variety of desserts. Give it a try and enjoy the decadent flavor of chocolate ganache without the added sugar!
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