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Peanut Butter Chocolate Milk Recipe

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Peanut Butter Chocolate Milk Recipe Foodal
Peanut Butter Chocolate Milk Recipe Foodal from foodal.com

Ingredients

This delicious peanut butter chocolate milk recipe will make you crave for more! It only requires a few simple ingredients that you probably already have in your pantry:

  • 2 tablespoons of creamy peanut butter
  • 2 tablespoons of cocoa powder
  • 1 cup of milk of your choice (cow’s milk, almond milk, oat milk, etc.)
  • 1 tablespoon of honey
  • Optional: a pinch of salt

Instructions

This peanut butter chocolate milk recipe is so easy to make and will take you only a few minutes. Here’s what you need to do:

  • In a cup, add the peanut butter and cocoa powder. Stir until both ingredients are combined.
  • Add the milk and stir until everything is evenly mixed.
  • Add the honey and stir until the honey is completely dissolved.
  • Taste and add a pinch of salt if needed.
  • Enjoy your delicious peanut butter chocolate milk!

Nutrition

This delicious peanut butter chocolate milk recipe is not only tasty, but also healthy and nutritious. Let’s take a look at the nutritional value of this recipe:

  • 2 tablespoons of creamy peanut butter: 190 calories, 16g of fat, 8g of protein, 1g of carbs, 0g of sugar
  • 2 tablespoons of cocoa powder: 20 calories, 0g of fat, 0g of protein, 5g of carbs, 0g of sugar
  • 1 cup of milk (cow’s milk): 122 calories, 7g of fat, 8g of protein, 11g of carbs, 11g of sugar
  • 1 tablespoon of honey: 64 calories, 0g of fat, 0g of protein, 17g of carbs, 16g of sugar

This recipe is high in protein, low in carbs, and contains no added sugars. The peanut butter provides healthy fats and the cocoa powder is a great source of antioxidants. The honey is a natural sweetener, so it’s a much healthier option than processed sugars.

Serving Suggestions

This peanut butter chocolate milk recipe is so delicious that you can enjoy it on its own as a snack or dessert. But if you want to make it even more special, here are some serving suggestions:

  • Serve it over ice for a refreshing summer drink.
  • Top it with whipped cream and chocolate shavings for a decadent treat.
  • Make a milkshake by adding a scoop of your favorite ice cream.
  • Serve it with a side of fresh fruits for a healthy snack.
  • Enjoy it with a warm slice of chocolate cake for a delicious dessert.

Variations

This peanut butter chocolate milk recipe is so versatile that you can easily customize it to your taste. Here are some variations that you can try:

  • Add a splash of espresso for a mocha flavor.
  • Swap the cocoa powder with cacao powder for a richer chocolate flavor.
  • Make it vegan by using plant-based milk and maple syrup instead of honey.
  • Swap the peanut butter with almond butter or any other nut butter of your choice.
  • Add a pinch of cinnamon for a touch of warmth.

Conclusion

This delicious peanut butter chocolate milk recipe is so easy to make and will take you only a few minutes. It’s high in protein, low in carbs, and contains no added sugars. Plus, it’s so versatile that you can customize it to your taste. Whether you enjoy it on its own or with one of the suggested variations, this recipe is sure to satisfy your cravings!


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