Keto Chocolate Mousse: A Deliciously Decadent Treat
Keto chocolate mousse is a low-carb, sugar-free dessert option that is both delicious and nutritious. It's a great way to satisfy your sweet tooth without overloading on sugar or carbs. The best part? It's so easy to make and takes just a few minutes. So, if you're looking for a quick and easy keto dessert, you've found it!
Ingredients
To make this delicious keto chocolate mousse, you'll need just a handful of ingredients. Here's what you'll need:
- 8 ounces of cream cheese, softened
- 1/2 cup of heavy whipping cream
- 1/4 cup of low-carb sweetener (such as erythritol or stevia)
- 1/2 teaspoon of vanilla extract
- 1/4 cup of cocoa powder
- 1/4 teaspoon of salt
Instructions
Making this keto chocolate mousse is easy and only takes a few minutes. Here's how to make it:
1. Start by combining the cream cheese, heavy whipping cream, sweetener, and vanilla extract in a medium-sized bowl. Use a hand mixer to beat until the mixture is light and fluffy.
2. Next, add the cocoa powder and salt and mix until everything is well combined.
3. Scoop the mixture into four small bowls or ramekins and refrigerate for at least two hours, or until firm.
4. Serve chilled with a sprinkle of cocoa powder on top, if desired.
Nutrition
This keto chocolate mousse is a great option if you're looking for a lower-carb dessert that is still tasty and satisfying. Here's the nutrition information per serving:
- Calories: 230
- Protein: 4g
- Total Carbs: 5g
- Fiber: 0g
- Total Fat: 22g
- Saturated Fat: 13g
- Sugar: 1g
- Sodium: 240mg
Conclusion
Keto chocolate mousse is a delicious and nutritious dessert that's perfect for those following a low-carb or keto diet. Not only does it satisfy your sweet tooth without overloading on sugar or carbs, it's also incredibly easy to make. In just a few minutes, you can whip up this delicious treat and enjoy it without feeling guilty. So next time you're craving something sweet, give this keto chocolate mousse a try. You won't be disappointed!
Post a Comment for "Keto Chocolate Mousse: A Deliciously Decadent Treat"