Delicious Keto Chocolate Recipes With Coconut Oil
Are you looking for delicious keto chocolate recipes that use coconut oil? We’ve got you covered! Coconut oil is an excellent source of fat for those on the keto diet, and it’s also a great way to add a touch of sweetness to your favorite chocolate recipes. Here are some of our favorite keto chocolate recipes that include coconut oil.
Chocolate Coconut Fat Bombs
These delicious and easy-to-make fat bombs are the perfect keto snack. They’re full of healthy fats from the coconut oil and cocoa butter, and they’re sweetened naturally with stevia.
Ingredients
- 1/2 cup coconut oil
- 1/4 cup cocoa butter
- 1/4 cup cocoa powder
- 2 tablespoons stevia
- 1 teaspoon vanilla extract
Instructions
1. In a medium saucepan, melt the coconut oil and cocoa butter over low heat.
2. Once melted, remove from heat and stir in the cocoa powder, stevia, and vanilla extract.
3. Pour the mixture into a silicone muffin tin or ice cube tray and freeze for at least 2 hours.
4. Once frozen, pop the fat bombs out of the silicone molds and store in an airtight container in the refrigerator.
Nutrition
Serving size: 1 fat bomb
Calories: 150
Fat: 15g
Carbohydrates: 4g
Protein: 0g
Fiber: 0g
Keto Chocolate Coconut Bars
These low-carb chocolate coconut bars are a delicious snack or dessert. They’re sweetened with monk fruit, and the combination of coconut and chocolate is sure to satisfy all your cravings.
Ingredients
- 1/2 cup coconut oil
- 1/2 cup cocoa butter
- 1/2 cup cocoa powder
- 1/2 cup monk fruit sweetener
- 2 tablespoons almond flour
- 1 teaspoon vanilla extract
- 1/2 cup unsweetened shredded coconut
Instructions
1. In a medium saucepan, melt the coconut oil and cocoa butter over low heat.
2. Once melted, remove from heat and stir in the cocoa powder, monk fruit, almond flour, and vanilla extract.
3. Pour the mixture into an 8x8 inch baking dish and spread evenly.
4. Sprinkle the shredded coconut over the top and press down lightly.
5. Refrigerate for at least 2 hours before cutting into bars.
Nutrition
Serving size: 1 bar
Calories: 200
Fat: 18g
Carbohydrates: 9g
Protein: 3g
Fiber: 2g
Chocolate Coconut Protein Bars
These protein bars are a delicious and healthy snack that are sure to satisfy your sweet tooth. They’re made with coconut oil, almond butter, and protein powder, and they’re sweetened with stevia and cocoa powder.
Ingredients
- 1/4 cup coconut oil
- 1/4 cup almond butter
- 1/4 cup cocoa powder
- 1/4 cup stevia
- 1/4 cup protein powder
- 1/4 cup unsweetened shredded coconut
Instructions
1. In a medium saucepan, melt the coconut oil and almond butter over low heat.
2. Once melted, remove from heat and stir in the cocoa powder, stevia, and protein powder.
3. Pour the mixture into an 8x8 inch baking dish and spread evenly.
4. Sprinkle the shredded coconut over the top and press down lightly.
5. Refrigerate for at least 2 hours before cutting into bars.
Nutrition
Serving size: 1 bar
Calories: 150
Fat: 11g
Carbohydrates: 8g
Protein: 8g
Fiber: 1g
Chocolate Coconut Fudge
This easy fudge recipe is the perfect keto-friendly treat. It’s made with coconut oil and cocoa powder, and it’s sweetened with stevia. It’s rich, creamy, and indulgent without being overly sweet.
Ingredients
- 1/2 cup coconut oil
- 1/4 cup cocoa powder
- 1/4 cup stevia
- 1 teaspoon vanilla extract
Instructions
1. In a medium saucepan, melt the coconut oil over low heat.
2. Once melted, remove from heat and stir in the cocoa powder, stevia, and vanilla extract.
3. Pour the mixture into an 8x8 inch baking dish and spread evenly.
4. Refrigerate for at least 2 hours before cutting into pieces.
Nutrition
Serving size: 1 piece
Calories: 100
Fat: 10g
Carbohydrates: 2g
Protein: 0g
Fiber: 0g
Coconut Chocolate Chip Cookies
These delicious and chewy coconut chocolate chip cookies are a great way to satisfy your sweet tooth without breaking the keto bank. They’re made with coconut oil and cocoa powder, and they’re sweetened with stevia and sugar-free chocolate chips.
Ingredients
- 1/2 cup coconut oil
- 1/2 cup coconut flour
- 1/4 cup cocoa powder
- 1/4 cup stevia
- 1 teaspoon baking powder
- 1 teaspoon vanilla extract
- 1/2 cup sugar-free chocolate chips
Instructions
1. Preheat oven to 350°F.
2. In a medium bowl, whisk together the coconut oil, coconut flour, cocoa powder, stevia, baking powder, and vanilla extract.
3. Fold in the chocolate chips.
4. Scoop the cookie dough onto a baking sheet lined with parchment paper.
5. Bake for 12-15 minutes, or until the edges are lightly golden brown.
6. Allow to cool for 10 minutes before transferring to a wire rack to cool completely.
Nutrition
Serving size: 1 cookie
Calories: 140
Fat: 14g
Carbohydrates: 4g
Protein: 2g
Fiber: 1g
As you can see, there are plenty of delicious and easy keto chocolate recipes with coconut oil. Whether you’re looking for a sweet snack or a decadent dessert, you’re sure to find something you love. Give these recipes a try and enjoy the sweet taste of keto chocolate!
Post a Comment for "Delicious Keto Chocolate Recipes With Coconut Oil"