Low-Fat Chocolate Pudding Recipe
Ingredients:
This delicious and healthy low-fat chocolate pudding recipe requires just five ingredients- cocoa powder, sugar, cornstarch, low-fat milk, and vanilla. You can use regular or Dutch-processed cocoa powder for this recipe. The Dutch-processed cocoa powder has a less acidic flavor, but either will work just fine. You will also need a medium saucepan and a whisk to make the pudding.
- 1/3 cup cocoa powder (regular or Dutch-processed)
- 1/2 cup sugar
- 2 tablespoons cornstarch
- 2 cups low-fat milk
- 1 teaspoon vanilla extract
Instructions:
Start by combining the cocoa powder, sugar, and cornstarch in a medium saucepan. Whisk the ingredients together until they are completely blended. Next, add the milk and whisk to combine. Turn the heat to medium and cook the pudding, whisking constantly, until it thickens and comes to a boil. Reduce the heat and continue to whisk until the pudding thickens and coats the back of a spoon, about 5 minutes. Remove the pudding from the heat and stir in the vanilla. Allow the pudding to cool for a few minutes before transferring it to dishes or cups. You can also pour it into a large bowl and chill it before serving.
You can serve the pudding immediately, or you can chill it in the refrigerator for a few hours before serving. Garnish the pudding with a sprinkle of cocoa powder or a dollop of whipped cream if desired. Enjoy!
Nutrition:
This low-fat chocolate pudding recipe is a great way to enjoy a healthy dessert without all the added fat and calories. Each serving of pudding contains about 115 calories, 2 grams of fat, and 17 grams of carbohydrates. It is also a good source of calcium, with about 20% of your daily needs in each serving. Enjoy this delicious and healthy dessert guilt-free!
This low-fat chocolate pudding recipe is a great way to satisfy your sweet tooth without overindulging. It is a healthier alternative to traditional pudding, and it is sure to please everyone in your family. Enjoy this delicious and healthy dessert guilt-free!
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