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Gluten Free Black Bean Chocolate Cake Recipe

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Hey, Lady Grey Healthy (Black Bean!) Chocolate Cake... Oh and it's glutenfree too
Hey, Lady Grey Healthy (Black Bean!) Chocolate Cake... Oh and it's glutenfree too from www.heyladygrey.com

If you are looking for an easy and healthy dessert option, then this gluten free black bean chocolate cake recipe is the perfect one for you. It’s made with simple ingredients and is naturally gluten-free. Plus, it’s a great way to sneak some extra nutrition into dessert. The black beans provide protein and fiber, while the cocoa powder adds rich flavor and a source of antioxidants. This gluten free black bean chocolate cake is a delicious and healthier treat that you can enjoy any time.

Ingredients

This gluten free black bean chocolate cake recipe only calls for a few ingredients. Here’s what you’ll need:

  • 1 can (15 ounces) black beans, drained and rinsed
  • 4 large eggs
  • 1/2 cup coconut oil, melted
  • 1/2 cup cocoa powder
  • 3/4 cup pure maple syrup
  • 1 teaspoon baking powder
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon salt

Instructions

This gluten free black bean chocolate cake recipe is simple to make and comes together in just a few steps. Here’s what you need to do:

  1. Preheat the oven to 350°F and grease a 9×13 inch baking dish with non-stick cooking spray.
  2. Add the black beans, eggs, coconut oil, cocoa powder, maple syrup, baking powder, vanilla extract, and salt to a food processor. Blend until smooth.
  3. Spread the batter evenly into the prepared baking dish.
  4. Bake for 25-30 minutes, or until a toothpick inserted in the middle comes out clean.
  5. Let the cake cool completely before serving.

Nutrition

This gluten free black bean chocolate cake recipe is a healthier dessert option. It’s packed with protein and fiber from the black beans, and offers a good source of antioxidants from the cocoa powder. Each serving contains approximately:

  • Calories: 202 kcal
  • Fat: 11 g
  • Carbohydrates: 22 g
  • Fiber: 4 g
  • Protein: 7 g

This gluten free black bean chocolate cake is sure to be a hit. It’s an easy, delicious, and healthier way to satisfy your sweet tooth. Plus, you can feel good about sneaking in some extra nutrition with this delicious dessert. Give it a try today and enjoy the deliciousness of this gluten free black bean chocolate cake recipe.

If you’re looking for other gluten free dessert recipes, be sure to check out my recipes for gluten free banana bread, gluten free pumpkin bread, and gluten free oatmeal cookies. I also have a great vegan chocolate cake recipe that you’re sure to love.


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