Chocolate Keto Shake Recipe

May 13, 2023 Post a Comment

Are you on a keto diet and craving something sweet and chocolatey? Then you have come to the right place. This chocolate keto shake recipe is the perfect combination of sweet and nutritious to make your sweet tooth satisfied. This recipe is quick and easy to make and will become one of your favorite low-carb dessert recipes.

Ingredients

1 cup of unsweetened almond milk
1 scoop of chocolate keto protein powder
1 tablespoon of almond butter
1 tablespoon of cocoa powder
1 teaspoon of stevia
¼ teaspoon of cinnamon powder
½ cup of ice cubes
Optional - 1 tablespoon of coconut oil

Instructions

In a blender, add almond milk, protein powder, almond butter, cocoa powder, stevia, cinnamon powder, and ice cubes. Blend the ingredients until they are smooth and creamy. You can add more almond milk if the shake is too thick. If desired, add coconut oil to increase the fat content of the shake.

Once the ingredients are blended together, pour the shake into a glass or a shaker cup. Enjoy your delicious chocolate keto shake right away or store it in the refrigerator for up to 3 days. You can also freeze the shake for up to 1 month.

Nutrition

This recipe yields one serving of chocolate keto shake. One serving contains approximately 260 calories, 20 grams of fat, 11 grams of carbohydrates, and 11 grams of protein.

This shake is high in healthy fats from the almond butter and coconut oil, and is a great source of protein from the protein powder. The cocoa powder and stevia add a rich chocolate flavor without added sugar. The cinnamon powder adds a hint of spice to the shake and helps to balance the flavors.

This delicious keto shake also provides essential vitamins and minerals such as vitamin E, magnesium, potassium, and iron. It is a great way to satisfy your sweet tooth while still staying on track with your keto diet.

This chocolate keto shake is a great way to get your daily dose of healthy fats, protein, and essential vitamins and minerals. It is quick and easy to make and is sure to become one of your favorite low-carb dessert recipes. Enjoy your delicious chocolate keto shake and stay on track with your keto diet.