Keto Chocolate Candy Bar Recipe
Do you miss having a delicious chocolate candy bar like you used to be able to enjoy before you started following the ketogenic diet? Well, don’t despair, because now you can make your own delicious keto-friendly chocolate candy bars right in the comfort of your own kitchen. This easy to make recipe will satisfy your sweet tooth and give you a guilt-free indulgence that won’t break your keto diet.
Ingredients
This recipe calls for the following ingredients:
- One cup of almond butter
- ½ cup of coconut oil
- ½ cup of sugar-free chocolate chips
- ¼ cup of almond flour
- ¼ cup of sugar-free sweetener (such as erythritol or stevia)
- 1 teaspoon of vanilla extract
- ½ teaspoon of sea salt
- 1/3 cup of chopped almonds or walnuts (optional)
Instructions
Making your own keto-friendly chocolate candy bars is easy and straightforward. Start by melting the coconut oil in a saucepan over low heat. Add in the almond butter and stir until fully combined. Then add the sugar-free chocolate chips and stir until melted in. Next, add in the almond flour, sugar-free sweetener, vanilla extract, and sea salt and stir until everything is completely combined. Lastly, add in the chopped almonds or walnuts if desired.
Once everything is fully combined, transfer the mixture to a greased 8x8 inch baking pan. Spread the mixture out evenly and press down firmly. Place in the refrigerator to chill for at least 1 hour. Once chilled, remove from the fridge and cut into bars. Enjoy your keto chocolate candy bars right away or store them in an airtight container in the refrigerator for up to 1 week.
Nutrition
This recipe yields 16 bars. Each bar contains approximately:
- Calories: 130
- Fat: 12 grams
- Carbohydrates: 4 grams
- Protein: 3 grams
These bars are not only delicious, but they also make a great snack, dessert, or treat. They are high in healthy fats, low in carbs, and a great source of protein. Plus, they are sugar-free and can easily fit into any ketogenic diet.
Making your own keto-friendly chocolate candy bars is an easy and delicious way to satisfy your sweet tooth without having to worry about breaking your diet. So, if you’re looking for a way to indulge without the guilt, give this recipe a try. You won’t be disappointed.
If you’d like to make a different variation of this recipe, you can also add in different types of nuts, dried fruit, or sugar-free chocolate chips. You can also try adding in some sugar-free peanut butter or sugar-free white chocolate chips and nuts. The possibilities are endless.
These bars make a great snack, dessert, or treat and are sure to satisfy your sweet tooth. So, if you’re looking for a delicious and guilt-free indulgence, give this recipe a try. You won’t be disappointed. Enjoy!
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