Healthy Chocolate Spread Recipe Without Nuts

April 22, 2023 Post a Comment

Ingredients

This delicious and healthy chocolate spread is perfect for those who want to indulge their sweet tooth without eating unhealthy snacks. To make the spread, you will need the following ingredients:

1 cup of cocoa powder
1/2 cup of maple syrup
1/4 cup of coconut oil
1/2 teaspoon of vanilla extract
1/4 teaspoon of salt

These ingredients are not only healthy but also easy to find in most grocery stores. The cocoa powder, maple syrup, coconut oil, vanilla extract and salt will all combine to make a delicious, sweet and creamy spread that you can use on toast, pancakes, waffles or even in smoothies.

Instructions

Making this healthy chocolate spread is quite easy. All you will need to do is add all the ingredients to a bowl and mix them together. Start by adding the cocoa powder and the maple syrup to the bowl and mix them together. Once you have done this, add the coconut oil, vanilla extract and salt to the mixture and mix them together.

Once all the ingredients have been combined, the mixture should be thick and creamy. If the mixture is too thick, you can add a little more coconut oil or maple syrup until it reaches the desired consistency. Finally, pour the mixture into a jar or container and let it cool before serving.

Nutrition

This healthy chocolate spread is a great way to satisfy your sweet tooth without having to eat unhealthy snacks. It is packed with healthy ingredients that are good for you. The cocoa powder is rich in antioxidants and minerals that can help boost your immune system. The coconut oil is rich in healthy fats and can help to keep you feeling full for longer. The maple syrup is a great source of natural sweetness and is packed with minerals and vitamins. Finally, the vanilla extract and salt adds some flavour to the spread.

The spread is also low in sugar, which makes it a healthier alternative to store-bought chocolate spreads. It is also vegan-friendly and gluten-free, making it suitable for those with dietary restrictions. It is a great way to enjoy a sweet treat without having to worry about unhealthy ingredients.

Serving Suggestions

This healthy chocolate spread is a great way to indulge your sweet tooth without having to eat unhealthy snacks. It can be used in a variety of ways. You can spread it on toast, pancakes, waffles or even use it in smoothies. You can also use it to make your own chocolate bars or even use it as an ingredient in baking. The possibilities are endless!

The spread can also be used as a topping for ice cream, yogurt or oatmeal. It can even be used as a dip for fruit or as a topping for your favourite desserts. It is also a great way to add a bit of sweetness to your coffee or tea. You can even use it to make your own chocolate truffles.

Conclusion

This delicious and healthy chocolate spread is the perfect way to indulge your sweet tooth without having to eat unhealthy snacks. It is packed with healthy ingredients such as cocoa powder, maple syrup, coconut oil, vanilla extract and salt. It is also low in sugar and vegan-friendly, making it suitable for those with dietary restrictions. You can use it in a variety of ways, from spreading it on toast to using it as a dip for fruit or even as an ingredient in baking. So, if you are looking for a healthier way to enjoy a sweet treat, this healthy chocolate spread is a great option.