Low Carb Chocolate Pudding Recipe

March 11, 2023 Post a Comment

Are you a sweet tooth looking for a low carb dessert that won’t completely derail your diet? Look no further than this delicious low carb chocolate pudding recipe! Filled with the rich and creamy flavors of chocolate, this indulgent dessert is a fantastic treat that won’t leave you feeling guilty. Not only is this pudding low in carbs, but it’s also packed with protein. So, if you’re looking for a tasty treat that won’t break the carb bank, this low carb chocolate pudding recipe is the perfect option.

Ingredients

This recipe requires a few simple ingredients, including:

-1/4 cup cocoa powder
-3 tablespoons of Stevia or other low carb sweetener
-2 teaspoons of vanilla extract
-2 tablespoons of butter
-1/4 cup of almond milk
-1/4 cup of heavy cream
-1/4 teaspoon of salt
-1/4 teaspoon of xanthan gum
-2 cups of full fat coconut milk

Instructions

First, in a medium bowl, whisk together the cocoa powder, Stevia, vanilla extract, butter, almond milk, heavy cream, salt, and xanthan gum. Whisk until all ingredients are fully incorporated.

Next, pour the coconut milk into a medium saucepan and heat over medium heat. When the milk begins to simmer, slowly add the cocoa powder mixture while stirring. Continue to stir until the mixture thickens and begins to bubble.

Remove the saucepan from the heat and pour the pudding into four small ramekins. Let the pudding cool for 10 minutes before transferring to the refrigerator to chill for one hour.

Once the pudding is chilled, serve and enjoy!

Nutrition

This low carb chocolate pudding recipe is a much healthier alternative to traditional pudding. One serving yields approximately 221 calories and 12.3 grams of fat, with 4.7 grams of protein and 4.3 grams of net carbs.

This chocolate pudding is also a great source of dietary fiber, with 5.3 grams per serving. Dietary fiber helps to regulate digestion and can also help to reduce cholesterol levels.

When it comes to vitamins and minerals, this chocolate pudding is packed with them. One serving contains 11.9% of the recommended daily value for calcium, 8.4% for iron, 5.4% for magnesium, and 11.6% for phosphorus.

This low carb chocolate pudding recipe is a delicious, healthy, and guilt-free dessert that you and your family can enjoy. With its rich and creamy flavors of chocolate, this pudding is sure to be a hit!