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Delicious Chocolate Avocado Dessert Recipes


Easy Recipes Dishing Delish — Seriously Easy Chocolate Avocado Pudding
Easy Recipes Dishing Delish — Seriously Easy Chocolate Avocado Pudding from dishingdelish.tumblr.com

Avocado is one of the most popular and versatile ingredients in the world. From guacamole to salads, it is used in a variety of dishes. But did you know that you can also use avocado in desserts? Chocolate avocado desserts are a delicious and nutritious way to satisfy your sweet tooth. Read on to learn about some delicious chocolate avocado dessert recipes that you can make at home.

Ingredients

To make these delicious chocolate avocado desserts, you will need the following ingredients:

  • 2 ripe avocados
  • 1/2 cup cocoa powder
  • 1/4 cup maple syrup
  • 1/4 cup almond milk
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon sea salt
  • Optional: chocolate chips, nuts, or other toppings for garnish

Instructions

To make these delicious chocolate avocado desserts, follow these simple instructions:

  1. Start by mashing the avocados in a bowl until they are smooth. You can use a fork or a potato masher.
  2. Add the cocoa powder, maple syrup, almond milk, vanilla extract, and sea salt to the mashed avocado. Stir until all of the ingredients are well-combined.
  3. Pour the mixture into a food processor and blend until smooth. If you prefer a smoother texture, you can add a few tablespoons of almond milk.
  4. Pour the mixture into individual serving dishes, mugs, or ramekins. Sprinkle with toppings of choice, such as chocolate chips or nuts.
  5. Place the dishes in the fridge for at least two hours, or until the mixture is firm enough to scoop.
  6. Serve chilled and enjoy!

Nutrition

These chocolate avocado desserts are a great way to satisfy your sweet tooth without feeling guilty about it. Avocados are a great source of healthy fats, vitamins, and minerals, and cocoa powder is packed with antioxidants. Each serving of this dessert is low in calories, low in sugar, and high in fiber.

One serving of this chocolate avocado dessert contains approximately 200 calories, 12 grams of fat, 11 grams of carbohydrates, 6 grams of fiber, and 4 grams of protein.

These chocolate avocado desserts are a great option for those looking for a healthier alternative to traditional desserts. They are easy to make, delicious, and nutritious. So go ahead and indulge in a little chocolate avocado goodness!


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