Chocolate Peppermint Shakeology Recipe
Are you looking for a tasty and healthy snack that’s sure to fill you up and keep you feeling energized throughout the day? Look no further than this Chocolate Peppermint Shakeology recipe. Not only is it a delicious way to get a nutritious meal in minutes, but it’s also a great way to satisfy your sweet tooth.
Ingredients
This recipe is simple and only requires a few basic ingredients. Here’s what you’ll need:
- 1 scoop of Chocolate Shakeology powder
- 1/2 cup of peppermint extract
- 1 cup of almond milk
- 1/2 cup of ice
- 1 tablespoon of honey (optional)
Instructions
This recipe is easy to make and only takes a few minutes. Here’s what you need to do:
- In a blender, combine the Shakeology powder, peppermint extract, almond milk, ice, and honey (if desired).
- Blend until the shake is smooth and creamy.
- Pour the shake into a glass and enjoy!
Nutrition
This delicious shake is packed with nutrition. One serving contains:
- 140 calories
- 2 grams of fat
- 15 grams of carbohydrates
- 5 grams of protein
- 4 grams of dietary fiber
- 17% of your daily value of Vitamin A
- 33% of your daily value of Vitamin C
- 8% of your daily value of Iron
Benefits of Shakeology
Shakeology is a nutritious meal replacement shake that is packed with vitamins, minerals, and other essential nutrients that your body needs to stay healthy. It contains a blend of high-quality proteins, superfoods, prebiotics, probiotics, adaptogens, antioxidants, and more. It’s an easy and delicious way to get the nutrients you need without having to prepare a meal.
Why Choose Chocolate Shakeology?
Chocolate Shakeology is a great choice for those looking for a tasty and nutritious snack. It is made with high-quality ingredients and is free from artificial sweeteners and flavors. It also contains a blend of superfoods, including spinach, broccoli, kale, and more. The combination of these ingredients makes it a great choice for those looking to get their daily dose of vitamins and minerals. Plus, it tastes great!
Why Add Peppermint Extract?
Adding peppermint extract to the shake gives it an extra boost of flavor and a hint of sweetness. Peppermint extract is known to help improve digestion and reduce inflammation, making it a great addition to this shake. Plus, it adds a refreshing and unique flavor that is sure to please your taste buds.
Health Benefits of Almond Milk
Almond milk is a great choice for those looking to increase their intake of healthy fats. It’s low in calories and contains no cholesterol or saturated fats. It is also a good source of calcium, magnesium, and vitamin E, which are all important for overall health. Plus, it’s a great source of plant-based protein and can help keep you full and energized.
Conclusion
This Chocolate Peppermint Shakeology recipe is a great way to get a nutritious meal in minutes. It’s filled with vitamins, minerals, and other essential nutrients that your body needs to stay healthy. Plus, it’s a tasty way to satisfy your sweet tooth. Give it a try and enjoy!
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