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Chocolate Orange Smoothie Recipe


Orange Chocolate Smoothie Recipe Cooking With Ruthie
Orange Chocolate Smoothie Recipe Cooking With Ruthie from cookingwithruthie.com

A delicious, decadent, and nutritious smoothie!

When it comes to a smoothie that is both delicious and nutritious, look no further than a chocolate orange smoothie. This smoothie is a great way to start your day off on the right foot, or to refuel after a workout. It’s packed with protein and essential vitamins and minerals, making it a great snack for any time of day. Plus, it’s easy to make, with just a few simple ingredients and a blender. Let’s get started!

Ingredients

To make a chocolate orange smoothie, you will need the following ingredients:

  • 1 banana
  • 1 cup of almond milk
  • 1/2 cup of ice
  • 1 scoop of chocolate protein powder
  • 1 tablespoon of cocoa powder
  • 1/2 teaspoon of orange extract
  • Optional: 1 tablespoon of honey for sweetness

Instructions

Making a chocolate orange smoothie is incredibly easy. Just follow these simple steps:

  1. Add all the ingredients to a blender.
  2. Blend on high for about 30 seconds, or until the mixture is smooth.
  3. Pour the smoothie into a glass and enjoy!

Nutrition

This chocolate orange smoothie is a great source of protein, vitamins, and minerals. It’s a great way to start your day off right, or to refuel after a workout. Here’s a quick breakdown of the nutrition facts:

  • Calories: 215
  • Fat: 4g
  • Carbohydrates: 19g
  • Protein: 20g
  • Vitamin A: 5%
  • Vitamin C: 18%
  • Calcium: 15%
  • Iron: 6%

As you can see, this smoothie is packed with essential vitamins and minerals, making it a great snack for any time of day. Plus, it’s incredibly delicious, with a hint of chocolate and orange. It’s a great way to start your day off on the right foot, or to refuel after a workout.

Tips and Tricks

Here are a few tips and tricks to make your chocolate orange smoothie even better:

  • If you want your smoothie to be sweeter, add a tablespoon of honey or a few drops of stevia.
  • Feel free to experiment with different flavors. Try adding a few drops of peppermint extract, or a handful of fresh or frozen berries.
  • For an even creamier smoothie, add a handful of ice cubes or a few tablespoons of Greek yogurt.
  • For an extra boost of protein, add a scoop of your favorite protein powder.
  • To make this smoothie vegan-friendly, use a plant-based milk, such as almond or coconut.

These are just a few ideas to get you started. Feel free to experiment and find the combination that works best for you!

The Bottom Line

A chocolate orange smoothie is a delicious and nutritious snack that’s great for any time of day. It’s packed with protein, vitamins, and minerals, making it a great way to start your day off right, or to refuel after a workout. Plus, it’s incredibly easy to make, with just a few simple ingredients and a blender. Give it a try today and see for yourself!


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